SWIMS CANCELLED SATURDAY, JAN. 18 FOR SWIM MEET. 1 - 2:25 P.M. SWIM WILL RUN BETWEEN SESSIONS.

SWIMS CANCELLED FROM 12 - 5 P.M. ON SUNDAY, JAN. 19. 

SATURDAY LESSONS ARE RESCHEDULED FOR MARCH 14.

WELLNESS PROGRAMS 

Join us for wellness workshops and programs this fall and winter!

Read about the workshops and programs we offer below and register now through HRM MyRec!


SELF-DEFENSE WITH FIVE ELEMENT KUNG-FU

Build confidence and practical self-defense skills!

$108 / $81 for members for six weeks.

FOR WOMEN: Thursdays  |  Starts Jan. 9  | 7 - 8 p.m. (19923)

BEGINNER FOR ALL AGES AND GENDERS: Tuesdays  |  Starts Jan. 7  |  8 - 9 p.m. (19927)

BOXING

Learn the fundamentals of boxing and increase your fitness levels with an experienced martial arts coach.

$72 / $54 for members for four weeks.

YOUTH - BEGINNER: Thursdays  |  Starts Jan. 9  |  7 - 8 p.m. (19921)

YOUTH - INTERMEDIATE: Thursdays  |  Starts Feb. 6  |  7 - 8 p.m. (19922)

 

Join Certified Health Coach, Krista Thornton to learn more about food, your body, and how they affect each other. All workshops take place from 6:30 - 8 p.m. Cost is $23 / $17.25 per workshop.

DECONSTRUCTING CRAVINGS - Thursday, Jan. 16 (20004)

FOOD AND MOOD - Thursday, Feb. 6 (20007)

HEALTHY EATING ON THE GO - Tuesday, March 10 (20006)